Qigong Radio with Dan Kleiman

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Syndication

In this episode of Qigong Radio, I thought I was going to get a report about the Dragon and Tiger instructor training.

Yes, the six instructors who joined me for the episode talked about the training. If you missed Maui, you'll get a sense of what it was like.

But they also shared some true qigong gems with us, that I think you'll be able to apply to all of your energy practices.

Specifically, we discuss:

  • Relaxation in the West vs. Qigong perspective on relaxation
  • The way stagnant chi impacts your mind and how a tense mind freezes up your chi
  • How Dragon and Tiger helps relax the mind into a feeling state as opposed to a thinking state
  • How Dragon and Tiger's emphasis on chi circulation transforms other practices like Tai Chi and Ba Gua
Direct download: QR_Ep10_Dragon_and_Tiger_Instructor_Training.mp3
Category:Qigong -- posted at: 8:19am EST