Sat, 24 March 2012
I sat down with Energy Arts Senior Instructor Paul Cavel to discuss the developemental process of the soft tissue of the body - muscles, fascia, ligaments - in the internal arts. Paul talks about the different stages that you will go through and how to recognize when you are ready to move on to the next one. Learn more from Paul at CircleWalking.com or RelaxationMeditation.co.uk and you can always visit me at DanKleiman.com.
Read more about Soft Tissue Development in Qigong.
Thu, 22 March 2012
Why is the Marriage of Heaven and Earth - and it's primary neigong technique of "opening and closing" - considered the bridge between beginner-level and advanced practice? I asked Energy Arts Senior Instructor Eric Peters, who first learned this exercise 30 years ago, to explain. We are joined by several other Energy Arts Instructors for the conversation.
Read more about the Marriage of Heaven and Earth Qigong.