Mon, 28 May 2012
The Spiraling Energy Body Qigong set is one of the toughest in the Energy Arts system, so I asked Energy Arts Instructor Isaac Kamins to tell us about his experiences with this practice.
In this episode of Qigong Radio, Isaac explains how as a teenager he came to appreciate the counter-intuitive approach the internal martial arts take to fighting and especially how developing the energetic sensitivity cultivated by Spiraling has influenced how he interacts with other people and the world around him, far beyond the martial arts.
Read more about Spiraling Energy Body Qigong.
Tue, 22 May 2012
If you've learned many different meditation, qigong, breathing, and movement practices over the years, you may be faced with the problem of trying to decide what to practice each day.
In this episode of Qigong Radio, I'll show you a framework for thinking about your different modes of practice and show you the single most important goal of an energy arts practice, regardless of the mode or specific techniques.
Specifically, we'll look at:
In this episode, I also recommend that you check out Healing with Whole Foods by Paul Pitchford if you want to learn more about seasonal practice.