Qigong Radio with Dan Kleiman






October 2013
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As you know from other episodes of Qigong Radio and other interviews, I always try to track down authoritative sources when I want to learn more about a subject and share it with you.

Now that my teacher Bruce Frantzis is releasing two more DVD sets on Xingyi’s Five Elements, I wanted to talk to someone about these practices.

To the best of my knowledge, Isaac Kamins is the only person actively teaching the Energy Arts Xingyi curriculum who also trained with Bruce Frantzis in weekly classes for several years in the Bay Area in the 90′s.

Isaac has shared his deep knowledge of the Energy Arts system in past episodes of Qigong Radio and I think you’ll find that he doesn’t hold back on his training insights in this one.

We discuss:

  • The unique way Xingyi forges a strong mind-body connection.
  • How the 5 Elements are manifested in the simple, repetitive forms of Xingyi’s 5 Fists — and how this gives you a direct experience of Water, Earth, Metal, Fire, and Wood.
  • What it was like to go through the entire 5 Element cycle with Bruce three different times, each time over a two-year period.
  • How, even if you don’t “major” in Xingyi, you can gain insight into Tai Chi, Bagua, or even qigong, with the direct, experiential quality of 5 element practice.

Be sure to visit http://dankleiman.com/?p=4959 for a free Xingyi practice download!

Direct download: QR_Ep21_Xing_Yi_with_Isaac_Kamins.mp3
Category:Qigong -- posted at: 11:27am EDT

When you set out to learn Taoist Energy Arts like Tai Chi, qigong, or meditation, you come across the lore of masters with supernatural abilities or techniques too deadly to teach openly.


Or more insidious, we grasp after images of unattainable perfection, always slightly beyond reach, unless we just find the right technique or are initiated into a secret practice.


And even if we’ve given up silly kung fu fantasies of flying through the bamboo reeds, on a subtle level we still chase ideas and dreams that only live in the mental realm.


The reality – and I’m not trying to disappoint you, but stay with me because the reality is deeply rewarding, meaningful, and rich too – is that Taoist Energy Arts must be lived-through and practiced-through to be truly discovered.

In this episode of Qigong Radio, Paul Cavel and I explore the disconnect you can sometimes feel in the day-to-day of your practice and the idea of where you ought to be in your practice – it’s not because you must be a chosen one or special to get it, but rather, because you can't directly perceive or experience energy when you operate solely on the mental realm.

We’ll give you some guidelines for how to recognize when you slip back into the mental realm of fantasy practice and talk about the struggles, as a student and as a teacher, of communicating your practice experience.

Paul also shares specific neigong techniques that will keep you present, engaged, and help you cultivate a direct experience of your natural internal energy, that can be applied to any energy practice.


Direct download: QR_Ep20_Shortcuts_and_Secrets_with_Paul_Cavel.mp3
Category:Qigong -- posted at: 4:16pm EDT